Learn English idioms with meanings and examples

🌎Region: International 📊Difficulty Level:intermediate

stretch the truth

To exaggerate or slightly distort facts; to be not fully honest without making a complete lie.

Based on the metaphor of “stretching” something beyond its original shape; applied to truth to mean extending facts beyond accuracy. In use since at least the 19th century.

Milder than “lie”; suggests exaggeration, selective details, or minor distortion. Often used to criticize someone’s honesty, including in fairly formal contexts.

  • He tends to stretch the truth when he’s telling stories to impress people.
  • The ad stretches the truth about how quickly you’ll see results.
  • I’m not saying she lied, but she definitely stretched the truth about her role in the project.
  • If you have to stretch the truth to get the job, it’s probably not the right fit.
  • The witness admitted he had stretched the truth because he was scared.

Usually used as “stretch the truth” (fixed article). Common patterns: “stretch the truth about X,” “be stretching the truth,” “stretch the truth a little.” Less common but possible: “stretch the truth too far.”

  • exaggerate
  • embellish
  • overstate
  • color the truth
  • bend the truth
  • tell the truth
  • be honest
  • be truthful
  • be accurate