Learn English idioms with meanings and examples

🌎Region: International 📊Difficulty Level:intermediate

salt of the earth

A very good, honest, dependable person; someone unpretentious and kind.

From the Bible (Matthew 5:13): “You are the salt of the earth.” Salt was precious and associated with preserving and improving flavor, metaphorically meaning people who bring moral value to society.

A strong compliment for someone humble, honest, and reliable. Slightly formal/old-fashioned; often used admiringly, not usually sarcastic.

  • My grandfather is the salt of the earth—he’s humble, hardworking, and always willing to help.
  • The volunteers who showed up in the rain were the salt of the earth.
  • Everyone trusts Maria because she’s the salt of the earth and never puts on airs.
  • He may not have much money, but he’s the salt of the earth and treats people kindly.
  • Our neighbors are the salt of the earth; they brought us food when we moved in.

Usually used with “the” (the salt of the earth). Often as a noun phrase after “be”: “She’s the salt of the earth.” Less common without “the.”

  • good person
  • upstanding person
  • pillar of the community
  • a good egg
  • bad egg
  • lowlife
  • scoundrel