Learn English idioms with meanings and examples

🌎Region: International 📊Difficulty Level:intermediate

in a bind

In a difficult situation with limited options; stuck and needing help or a solution.

From the literal sense of a “bind” as something that ties, restrains, or traps you. By the early 20th century it was used figuratively for being stuck in trouble or a dilemma.

Conversational and common. Implies being stuck with few options; can range from mildly inconvenient to seriously problematic depending on context.

  • My laptop died the night before the deadline, and now I’m in a bind.
  • My boss asked me to stay late, but I have to pick up my kid, so I’m in a bind.
  • I locked my keys in the car and I’m really in a bind.
  • If you’re in a bind, tell me—I might be able to help.
  • We’re in a bit of a bind until the next payment comes through.

Usually used with a form of “be”: “I’m/She’s/We’re in a bind.” Often followed by a reason clause (“because…”) or a request (“Can you help?”). Article is fixed: “a bind,” not typically “the bind.”

  • in a jam
  • in a pickle
  • in a tight spot
  • stuck
  • in a tough spot
  • out of trouble
  • in the clear
  • at ease