Learn English idioms with meanings and examples

🌎Region: International 📊Difficulty Level:intermediate

hit below the belt

To act unfairly or attack someone in an underhanded, overly personal way, especially in an argument.

From boxing: punches below the belt are illegal. The phrase broadened to mean any unfair, rule-breaking attack, especially a personal one in disputes.

Often used to criticize someone for an unfair personal attack in a dispute. Strongly disapproving; common in everyday and formal commentary.

  • Bringing up her divorce during the meeting was a hit below the belt.
  • I can handle criticism, but mocking my accent is hitting below the belt.
  • His opponent hit below the belt by spreading rumors about his family.
  • That joke about my health really hit below the belt.
  • It felt like a hit below the belt when my boss blamed me for her mistake.

Fixed phrase: usually "hit below the belt" or "a below-the-belt hit"; can inflect (hits/hit/was hitting). Often used figuratively with subjects like "That was below the belt."

  • fight dirty
  • play dirty
  • take a cheap shot
  • make a low blow
  • play fair
  • fight fair
  • take the high road