get the jitters
Meaning
To become very nervous, anxious, or shaky, often before an event or under stress.
Origin
“Jitters” originally referred to nervous shaking/trembling (early 1900s). The phrase “get the jitters” grew from that literal sense to mean feeling anxious or on edge, especially before something important.
Notes
Informal and common. Often used for pre-performance/test nerves. Usually mild-to-moderate anxiety (restless/shaky), not extreme fear.
Examples
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I always get the jitters right before I go on stage.
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She got the jitters during the interview and forgot her prepared answers.
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If you’re getting the jitters about the flight, try focusing on your breathing.
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He started getting the jitters when he realized the deadline was tomorrow.
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Don’t get the jitters now—we’ve practiced this presentation a hundred times.
Grammar & Usage Notes
Fixed phrase: usually “get the jitters” (or “have the jitters”). Tense changes with “get/got/getting.” Often followed by “about/over” + noun or “before” + event.
Synonyms
- get nervous
- get cold feet
- feel anxious
- have the jitters
- feel on edge
Antonyms
- be calm
- keep one's cool
- be relaxed